Monthly Archives: June 2019

7 Monsoon health tips to help you battle the season of allergies

The monsoon season in India is an invigorating time, as it gives us a much needed break from the scorching heat which lasts throughout the year. The monsoon can be very refreshing but the heavy rains also provide a breeding ground for mosquitoes which can cause diseases such as malaria and dengue. Hence, it is…

Effective ways you can quit tobacco today

It’s no secret that smoking cigarettes has numerous negative health effects. From stained teeth to lung cancer and heart disease, the list is endless. Although people are aware of the ill effects of smoking, they continue to do it due to its addictive qualities. Studies show that it is still one of the leading causes…