Daily Archives: December 12, 2019

Cold vs. flu? Here’s how you can tell the difference

With a headache and a running nose, it can be hard to identify if you have a common cold or a seasonal flu. Both the flu and cold are common respiratory problems that affect the nasal cavity and are caused by different viruses. Since colds and flu have similar symptoms, it can be hard to…

7 effective ways to manage your thyroid naturally

Your thyroid gland is a small gland located in the neck and serves two main purposes that are essential to the overall health of the body: the digestion process and the overall metabolism. It’s hard to believe that this 2-inch gland also controls the calcium concentration, your body temperature, burns calories and regulates your heartbeat.…